Crab Cobb Salad

Serves 2

Ingredients 6 cups romaine lettuce, torn into bite-size pieces 1 can crabmeat (6 ounces), drained 1 cup diced ripe tomatoes or cherry tomatoes, halved 1⁄4 cup crumbled blue cheese 2 tablespoons cholesterol-free bacon bits 1⁄4 cup prepared low-sugar dressing or olive oil vinaigrette

Instructions

Chill 2 plates.

Arrange the lettuce on a large serving platter. Arrange the crabmeat, tomatoes, blue cheese, and bacon bits in rows over the lettuce.

Right before serving, drizzle some dressing evenly over the salad and toss well. Transfer to the 2 chilled plates.

Nutritional Information:

267 calories 13 total fat (4 g sat) 95 mg cholesterol

12 g carbohydrate 27 g protein 4 g fiber 1012 mg sodium