Almond Ricotta Crème

Serves 1

Ingredients 1⁄2 cup part-skim ricotta cheese 1⁄4 teaspoon almond extract 1 package sugar substitute 1 teaspoon slivered toasted almonds

Instructions Mix together the ricotta, almond extract, and sugar substitute in a dessert bowl. Serve chilled and sprinkled with toasted almonds.

Nutritional Information:

192 calories 11 total fat (6 g sat) 38 mg cholesterol

8 g carbohydrate 15 g protein 0 g fiber 155 mg sodium