Tuna Frittata Quiche
1 med zucchini grated 1-2 c or so 1/2 chopped onion 1/2 chopped red pepper olive oil
5 eggs 1 can tuna, drained 1/2 c grated ff marble cheese (or any other cheese you like)
1. heat oil in pan and fry onion and peppers till tender, then add zucchini and cook for a min or two.(this is an optional step, if you ignore the cooking of the veggies you can also leave out the olive oil as well)
2. in a separate bowl combine the eggs, cheese, tuna, salt and pepper. 3. add veggies to egg mixture and stir well. 4. pour evenly into 12 sprayed muffin tins and bake for approx 20 mins or until lightly browned. 5. enjoy!