Greek Chicken

4 Servings

Carb Count: Recipe Total 10 grams of carbs Carbohydrates Per Serving: 2.5 grams of carbs 1 pound boneless chicken 1 c crumbled ff- or lf feta cheese 1⁄2 tsp dried oregano (0.5 g) 1 tbsp lemon juice (1.3 grams of carbs) 1 tbsp oil salt & pepper to taste 1 c chicken broth 1⁄2 c tomato diced (5.8 grams of carbs) 1 c fresh spinach (2.4 grams of carbs)

Flatten chicken. Combine feta, lemon juice and oregano. Spread over chicken. Fold chicken to enclose filling; secure with a toothpick. Heat oil in a skillet until hot. Add chicken and cook until golden brown. Mix chicken broth, tomato and spinach. Add to skillet, heat to boiling. Reduce heat to low; cover & simmer 8-10 minutes. Serve.