Grilled Chicken with Maple-Pecan Glaze

Ingredients For the maple glaze:

2 tablespoons apple cider vinegar 2 tablespoons Splenda 1/4 cup Sugar-free maple syrup 2 tablespoons diced pecans, toasted salt to taste

white pepper to taste For the grilled chicken: 4 skinless, boneless chicken breasts, 3 to 4 oz. each 1 tablespoon extra-virgin olive oil salt and pepper

Cooking Instructions

For the maple glaze:

1. In a small saucepan, heat the cider vinegar and sugar over medium heat until the mixture boils and the Splenda dissolves. Add the maple syrup and bring it to a boil. Lower the heat and simmer for 1 to 2 minutes to thicken. Remove from heat and stir in the toasted pecans.

2. Season with salt and pepper to taste.

For the grilled chicken: 1. Preheat the grill to medium-high. 2. Sprinkle the chicken breasts with salt and pepper and drizzle with olive oil.

3. Place the chicken on the grill and cook for about 5 to 6 minutes per side, until the juices run clear. 4. Place the chicken on a serving platter and brush it with the maple- pecan glaze.

Yield: 4 servings.