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Pepperoni Chicken Rollups

4 skinless, boneless chicken breasts 20 slices pepperoni sausage 8 ounces sliced pepperoni sausage 4 slices low-fat mozzarella cheese 1 (28 ounce) jar sugar-free spaghetti sauce 1 pinch garlic powder

salt and pepper to taste 1 teaspoon Italian-style seasoning

Directions 1 Preheat oven to 350 degrees F (175 degrees C). 2 Pound chicken breasts flat with a meat mallet. Season to taste with garlic powder, salt, pepper and Italian style seasoning. 3 Place 4 to 5 slices pepperoni on each breast and top each with a slice of cheese. Roll up breasts and fasten with toothpicks. 4 Dice 1/2 stick pepperoni and saute in a medium skillet until it has released most of its oil. Remove pepperoni from skillet and set aside. Brown chicken rolls in pepperoni oil about 5 to 10 minutes each side. Place chicken in a baking dish. Combine spaghetti sauce and sliced pepperoni and pour over chicken. Bake in the preheated oven for 30 to 40 minutes.


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