Simple Greek Salad
Instructions Toss 4 to 6 cups torn mixed greens w/ 1⁄4 cup cleaned and chopped radish; 1⁄4 cup minced mint leaves mixed with parsley; 1⁄4...
Simple Salad Nicoise
Contemporary versions of this southern French classic often use fresh grilled tuna. But for the most flavor—and authenticity—canned tuna,...
Sirloin Steak Oreganato
Serves 6 Ingredients 1 medium lemon 2 garlic cloves, minced 1 TB olive oil 1 teaspoon salt 1 teaspoon dried oregano 1 teaspoon ground...
Swiss Beef Broil
Ingredients _ pound flank steak Salt to taste 2 cloves garlic 1 tablespoon olive oil 1 small onion, cut into chunks 1 small green bell...
Tomato, Mozzarella, and Basil Salad
Ingredients 4 servings 4 medium ripe tomatoes Salt to taste 8 (1/4 inch thick) slices fresh low-fat mozzarella 8 basil leaves, washed and...
Tri-Color Salad
If you are doing Induction and don't want to use balsamic vinegar, substitute red wine vinegar mixed with a dash of sugar substitute....
Vegetables in Mustard Vinaigrette
Ingredients 1 head of cauliflower, cut into florets 1 head of broccoli, cut into florets 1 pound asparagus, trimmed 1 pound string beans...
Warm Greens with Herb Vinaigrette
Ingredients 1 TB olive oil 5 cups assorted greens (spinach, arugula, salad greens, etc_) 2/3 cup water 1⁄2 teaspoon salt 1⁄2 teaspoon...
Wild Mushroom-Smothered Steaks
Ingredients 4 servings 4 tenderloin steaks 5 teaspoons Creole/cajun seasoning 1⁄4 cup extra-virgin olive oil 8 cups sliced assorted fresh...
