February - 2017 17/19

Recipes

Jumbo Shrimp, peeled and deveined Cobb dressing (you can make your own version by mixing olive oil, lemon juice, minced garlic, and...

1/3 cup extra virgin olive oil 1⁄4 cup balsamic vinegar 1 envelope Good Seasons Italian Salad Dressing Mix 1 lb. cleaned medium shrimp ...

Serves 6 6 - 1 1/4 inch tuna steaks 2 TB finely minced fresh ginger 2 teaspoons finely minced fresh garlic 2 teaspoons lemon zest 1/4...

Salad 5 TB freshly squeezed lemon juice 3 TB low-sodium soy sauce 2 garlic cloves, peeled and chopped 1/8 teaspoon freshly ground...

4 oz cooked lean beef, thinly sliced 1.5 cups onion, thinly sliced 5 cups fresh spinach 1 cup celery, sliced 1 cup sauerkraut, drained ...

8 servings 1 lb dried Garbanzo beans, rinsed 3 cups low-sodium chicken broth or bouillon 3 cups water 4 large tomatoes, peeled,...

3 lbs. fish (of your choice) 3/4 cup white wine 1/2 cup water 1 onion, chopped 1 sprig parsley, chopped 1 sprig chervil 1 sprig thyme ...

2 eggs 1 TBS water 1 pkt Splenda dash of cinnamon Beat the eggs (by hand is fine) in a small bowl. Add the rest and beat some more....

3 cups Water 2 cans Black Beans 2 Stalks celery, chopped 1 Onion, chopped 1 tbsp Olive oil 2 Cloves Garlic 1 tbsp Fresh Ginger,...

16 large shrimp 2 cloves garlic, minced 1/2 cup olive oil 1 large onion, peeled and sliced salt and pepper to taste Juice of 1/2 lemon...